Chef Charles Knight's Blog

  • DOES SILVER KILL BACTERIA & VIRUSES?

    Does Silver Kill Bacteria & Viruses? Using silver as medicine dates back thousands of years and scientists have long known about silvers healin...
  • The Healthy Benefit of Sanitizing your Home and Kitchen

    The Healthy Benefit of Sanitizing your Home and Kitchen by CHEF CHARLES KNIGHT

    Have you ever walked into a restaurant and it SMELLS? That smell is from live growing bacteria. As a chef I know how critical it is to operate a sanitary kitchen and restaurant. Germs, viruses and particularly bacteria are everywhere; the food prep counters, kitchen utensils, refrigerator, sink, even the floors, bathrooms, and cutting boards in particular. I’m known to be a “Clean Freak”. Back in the day we scrubbed everything in the restaurant with Clorox and Ammonia – neither of which was good for lungs or skin, not to mention the high-cost of cleaning chemicals. Then I discovered the benefits of Dry-Vapor Sanitizing.

  • Poached Eggs

    Poached Eggs Eggs, the food staple of many countries are a good source of high-quality protein. More than half the protein of an egg is found in th...
  • How to Cook the Perfect Steak by Chef Charles Knight

    About the Author: Celebrity chef, Charles Knight, is a Rahway, New Jersey born bestselling cookbook author and former co-host of “In the Kitchen with Chef Tell (PAX Television Network), and “Jack Can’t Cook” with Jack Harris (Food Network and NBC/WFLA-TV). Chef Knight received his basic culinary training working under Chef William Christmas while still in high school. He furthered his culinary education attending (ICE) the Institute of Culinary Education NYC and earned credits in Nutritional Cuisine from the (CIA) Culinary Institute of America in Hyde Park, N.Y. He is recognized worldwide at the foremost expert on the classic methods of induction cooking.

  • Healthy Induction Cooking

    Healthy Induction Cooking - try induction cooking for yourself and see the difference it can make in your health and cooking experience. Upgrade your kitchen and elevate your culinary skills with induction cooking today! 
  • The Healthy Benefits of Homemade Stocks by Chef Charles Knight

    By Chef Charles KnightI encourage those who are just beginning to cook or are aspiring to be a great home cook to begin the learning process with stocks, sauces, and then, soups and stews. It will not only give you a firm foundation in the basic techniques of food preparation and the chemistry of it [...]
  • Take a Deep Breath and Breathe Easier with an Air Purifier

    Breathing is the single most important function we perform everyday… Breathing clean pure air improves our brain function, concentration, learning abilities (especially in children), our sleep, and it can reduce allergy flare-ups. In fact, breathing clean pure air is essential to your respiratory system and heart health.In 1998, my mother suffered a heart attack and had [...]
  • How important is the Air We Breathe?

    How important is The Air We Breathe?According to the World Health Organization indoor air pollution results in 3.5 million premature deaths annually.Every day we take 17,000 breaths. So you have to ask yourself “How safe is out indoor air?”The Environmental Protection Agency EPA says “Of all the environmental problems indoor air pollution is one of the greatest threats [...]
  • Waterless Cooking - The Vapor Seal Method - Watch Video

    Waterlessless cooking is a unique method of food preparation and it is a much healthier way to cook. Keep in mind that Waterless Cookware works on the principle of air displacement so you need to nearly fill the pan with vegetables when cooking the waterless way.To preserve the minerals and vitamins located in and just beneath the skin of [...]
  • M. H. Graham Company

    The M. H. Graham CompanyIn the 1930’s Maurice H. Graham’s innovations and aspirations allowed him to start his own business bearing his name: The M. H. Graham Company. The [...]
  • Induction Cooking Eggs, Omelets, and Crepes - see video

    Eggs are pure protein. Having no natural oils, a small amount of lubricant like unsalted butter or oil is required to prevent eggs and egg based recipes from sticking to the pan. Secondly, the pan must be clean and the heat must be adjusted to medium heat for eggs (Induction 240°F/116°C to 270°F/132°C) or medium to medium-high heat to [...]
  • Nutrition Basics Waterless Induction Cookware

    There is increasing evidence that certain foods may help prevent or hinder some types of cancer. While the evidence continues to accumulate, adding these foods to your diet certainly cannot hurt and likely will help. It is a particularly smart diet strategy. Eating many kinds of fruits and vegetables is sound advice from the American Cancer Society on cancer-proofing your [...]