At Health Craft, we believe that healthy cooking should be both enjoyable and nutritious, which is why we're thrilled to introduce you to the mouthwatering Unstuffed Cabbage recipe featured on the Food Network with the talented hosts, Jack Harris and Charles Knight infomercial! This delightful dish perfectly aligns with our waterless cookware methods, allowing you to prepare meals that retain maximum nutrients while delivering incredible flavors.
Imagine the joy of creating a comforting, hearty meal that not only pleases your palate but also supports your health goals. The Unstuffed Cabbage is a fantastic option for busy weeknights, and with Health Crafts innovative cookware, its easier than ever to whip up this delectable dish. Our waterless cooking technique ensures that you can enjoy all the vitamins and minerals from your ingredients without the need for excess water or oils, making every bite a nourishing experience.
Were excited to see how you make this recipe your own! We invite you to share your cooking experiences with the Unstuffed Cabbage, as well as any Health Craft products you used along the way. Your stories help build our vibrant community of healthy cooking enthusiasts, and we cant wait to hear about your culinary adventures!
And remember, when you choose Health Craft, youre investing in quality and craftsmanship that lasts a lifetime. Our products come with a lifetime guarantee, ensuring that your cooking journey is not only delicious but also backed by our commitment to excellence. So, gather your ingredients, fire up your Health Craft cookware, and lets create some unforgettable meals together!
EQUIPMENT: chef knife, cutting board, large sauté skillet or electric skillet, measuring cups and spoons, rotary mandolin food cutter.
PREPARATION TIME: 40 minutes – Makes 12 servings.
- 2 Italian Sausage links
- 1 medium Spanish onion chopped, #2 cutting cone.
- 1 15 ounce can of crushed tomatoes, or 10 to 12 peeled and seeded fresh tomatoes, chopped.
- 2 tablespoons brown sugar
- ¼ cup apple cider vinegar
- 3 sprigs fresh thyme, or ½ teaspoon ground thyme
- 1 bay leaf
- 1 cup cooked rice or ¼ cup minute rice
- 1¼ low sodium chicken stock
- 1 medium head of cabbage quartered and shredded #5 cutting cone.
DIRECTIONS
In a hot, dry skillet over medium heat 275°F, sauté sausage until cooked 3 to 5 minutes. Add onions and continue to sauté until onions are cooked 5 to 6 minutes, stirring occasionally.
Stir in the tomatoes, brown sugar, vinegar, thyme, bay leaf, rice, chicken stock, and top with shredded cabbage. Cover the pan, close the vent, reduce the heat to low 175°F and cook for 25 to 30 minutes.
Serve as a side dish with chicken, pork, or veal.
NUTRITIONAL BREAKDOWN PER SERVING: Calories 64; Fat Grams; 1 Carbohydrate Grams 13; Protein Grams 2; Cholesterol mg 1; Sodium mg 60.
THE POINT SYSTEM: Calorie Points 1; Protein Points 0; Fat Grams 1; Sodium Points 3; Fiber Points 2; Carbohydrate Points 1; Cholesterol Points 0.