Healthy Meat and Potatoes Cookbook by Chef Charles Knight
Rediscover meat and potatoes with a healthier approach to classic American cooking.
Healthy Meat and Potatoes by Chef Charles Knight combines satisfying, familiar foods with the principles of waterless and greaseless cooking. The cookbook shows home cooks how to prepare meats, poultry, vegetables, potatoes and complete meals while reducing unnecessary added water and cooking fats.
Created by Chef Charles Knight and David Knight, this practical cookbook features more than 200 recipes, along with cooking techniques designed to help preserve natural flavor, improve texture and make everyday meal preparation easier.
Classic Comfort Food—Cooked a Better Way
You don't have to give up the foods you love to improve the way you cook them.
With the proper cookware, temperature control and cooking techniques, Healthy Meat and Potatoes demonstrates how traditional favorites can be prepared using the foods' natural moisture and fats whenever appropriate.
You'll learn techniques for:
- Waterless cooking vegetables and potatoes with little or no added water
- Greaseless cooking meats and poultry with little or no added cooking fat
- Preparing flavorful one-pan and one-pot meals
- Using controlled cooking temperatures
- Creating satisfying, family-friendly meals
- Preparing traditional meat-and-potatoes favorites with a modern approach
- Getting more versatility from quality stainless steel cookware
More Than 200 Recipes
From hearty meat dishes and poultry to potatoes, vegetables and complete meals, Healthy Meat and Potatoes provides practical recipes for cooks who want great-tasting food without making healthy cooking complicated.
It's an especially useful companion for owners of Health Craft waterless cookware and anyone interested in learning the classic principles of waterless and greaseless cooking.
About Chef Charles Knight
Chef Charles Knight has spent more than five decades teaching waterless and greaseless cooking techniques through cookware demonstrations, seminars, television appearances and cookbooks.
Healthy Meat and Potatoes brings that experience into the home kitchen with recipes and techniques designed around a simple philosophy:
Great food doesn't have to be complicated. How you cook it matters.