Cooking for a Longer, Healthier Life by Chef Charles Knight
Waterless Cooking • Greaseless Cooking • Healthy Recipes
Discover why how you cook can be just as important as what you cook.
In Cooking for a Longer, Healthier Life, Chef Charles Knight shares healthy recipes and the classic principles of waterless and greaseless cooking—using little or no added water and little or no added cooking fat when appropriate.
Learn how proper cookware, controlled temperatures, and the natural moisture in foods can help preserve flavor, color, texture, and nutrients while creating delicious everyday meals.
Cooking Is Chemistry
Inside you'll discover:
- Waterless cooking techniques for vegetables and other foods
- Greaseless cooking for meats and poultry
- Healthy, flavorful family recipes
- Proper temperature and moisture control
- Techniques to reduce unnecessary added water and cooking fats
- Practical methods for getting more from your waterless cookware
Chef Charles Knight has spent more than five decades teaching the classic methods of waterless and greaseless cooking through cookbooks, seminars, demonstrations, and television.
It's not only how long you live—it's how you live long.
Product Details
Paperback: 112 pages
Publisher: CreateSpace Independent Publishing Platform
First Edition: November 25, 2016
Language: English
ISBN-10: 1537185772
ISBN-13: 978-1537185774
Size: 6 × 9 inches
Questions? Text or Call: 1-813-885-5244