Classic Crab Dip
Equipment: 3 QT or 4 QT Saucepan, Slow Cooker Base or Induction Cooker, Food Cutter,
Serves 8 – Preparation Time 25 minutes
- ½ cup Parmesan cheese, grated cutting cone #1
- 1 13 oz. jar artichoke hearts, drained and chopped
- 2 cups mayonnaise
- 1 6 oz. can Dungeness crab meat
- 1 green onion, chopped
- ½ teaspoon cayenne pepper
- Tortilla Chips
In the 4 QT Saucepan, combine Parmesan cheese, mayonnaise, crab and artichokes. Set heat control at simmer, about 15 minutes.
To serve, ladle crab mixture into serving bowl, top with green onions and sprinkle with cayenne pepper. Serve with tortilla chips.
NUTRITIONAL BREADDOWN PER SERVING: Calories 59; Fat Grams 1; Carbohydrate Grams 9; Protein Grams 4; Cholesterol mg 13; Sodium mg 527.