Chilled GAZPACHO with Avocado and Grilled Shrimp

Chilled GAZPACHO with Avocado and Grilled Shrimp

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🏺 Origin and History of Gazpacho

Gazpacho is a cold soup with deep historical and cultural roots in southern Spain, especially the region of Andalusia. It’s a dish born of necessity, evolving over centuries as a reflection of the Mediterranean climate, agriculture, and resourceful culinary traditions of its people.

🌿 Ancient Origins: Roman Beginnings

The earliest form of gazpacho likely dates back to Roman times. Roman soldiers and farmers carried a simple mixture of stale bread, garlic, olive oil, vinegar, and water—ingredients that were durable and energizing. This early "soup" was pounded into a paste in a mortar and consumed cold. This primitive version had no tomatoes or peppers, which weren’t introduced to Europe until the 16th century.

🏡 Moorish and Andalusian Influence

When the Moors ruled the Iberian Peninsula (711–1492), they brought advanced irrigation, new crops, and spices. The agricultural bounty of Andalusia made it possible for gazpacho to evolve into a more complex dish. Almohade cookbooks even reference similar bread-and-vegetable cold soups.

The use of almonds in white gazpacho variants (like ajo blanco) reflects Moorish culinary influence.

🍅 The New World Transforms Gazpacho

After Columbus' voyages to the Americas, tomatoes, bell peppers, and cucumbers were brought back to Spain in the 16th century. These ingredients were eventually incorporated into local cuisine and transformed gazpacho into the vibrant red tomato-based soup we know today. This transition happened slowly, as tomatoes were initially regarded with suspicion in Europe.

By the 19th century, the modern form of gazpacho—with blended raw vegetables and a base of tomato, cucumber, and pepper—became popular among field workers and farmers in Andalusia as a cooling and nutritious mid-day meal.

🥣 From Peasant Fare to Global Icon

For centuries, gazpacho was a humble rural dish, often made with whatever vegetables were on hand. It gained wider culinary recognition in the 20th century as:

  • Spain modernized and exported its cuisine.
  • Chefs across the world embraced Mediterranean diets.
  • Variations began to emerge, green gazpacho, white almond ajo Blanco, and even fruit-based gazpachos like watermelon or strawberry.

🌍 Gazpacho Today

Today, gazpacho is an iconic symbol of Spanish cuisine and a staple in tapas bars and restaurants worldwide. It remains especially popular in summer for its cooling, hydrating, and nutritious qualities.

In Spain, it is often sipped from a glass as a drink, not just served in a bowl.

In fine dining, it’s been reinvented with gourmet twists, like being topped with seafood, infused oils, or microgreens.

🥣 Gazpacho with Avocado and Grilled Shrimp

  • Servings: 4–6
  • ⏱️ Prep Time: 25 min
  • 🌡️ Chill Time: 2 hours (or overnight for best flavor)
  • 🔥 Cook Time (shrimp): 5–6 min

🥫 Gazpacho Ingredients:

  • 2 lbs. ripe tomatoes, cored and chopped
  • 1 cucumber, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  •  ½ small red onion, chopped
  • 2 cloves garlic, minced
  • ¼ cup extra virgin olive oil
  • 2 tbsp sherry vinegar (or red wine vinegar)
  • ½ tsp ground cumin
  • Salt and freshly ground black pepper to taste
  • Optional: ½ slice day-old bread (for a thicker texture)
  • Garnish: 1 ripe avocado, diced

🍤 Grilled Shrimp Ingredients:

  • 1 lb. large shrimp (16/20 count), peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 garlic clove, minced
  •  Juice of ½ lime
  •  Salt and pepper to taste
  • Optional: chopped parsley or cilantro for garnish

🔪 Instructions:

1. Make the Gazpacho:

  • In a blender or food processor, combine chopped tomatoes, cucumber, red bell pepper, onion, garlic, vinegar, and cumin.
  • Blend until smooth. For a chunkier gazpacho, pulse until you reach your desired texture.
  • With the motor running, slowly drizzle in the olive oil.
  • Season with salt and pepper to taste.
  • (Optional) Add bread if you want a thicker texture, and blend again.
  • Transfer to a bowl or pitcher, cover, and refrigerate for at least 2 hours or overnight to let the flavors develop.

2. Grill the Shrimp:

  • In a bowl, toss shrimp with olive oil, smoked paprika, garlic, lime juice, salt, and pepper.
  • Preheat grill pan or 13-inch Gourmet Skillet over medium-high heat (6) 350F.
  • Thread shrimp onto skewers if grilling outdoors.
  • Grill 2–3 minutes per side, or until opaque and lightly charred.
  • Set aside to cool slightly.

3. Assemble:

  • Ladle chilled gazpacho into bowls.
  • Top each serving with diced avocado and 2–3 grilled shrimp.
  • Option: Garnish with a drizzle of olive oil, chopped fresh herbs, or microgreens.

🌟 Tips & Variations:

  • Add a splash of hot sauce or jalapeño for heat.
  • Use golden tomatoes for a yellow gazpacho twist.
  • Serve with crusty bread or crostini for a heartier meal.