Chutney, a vibrant and versatile condiment, has a rich history that dates back to ancient India, where it was originally crafted to enhance the flavors of various dishes. The word chutney comes from the Hindi word chutn, meaning to lick, which perfectly captures the delightful experience of savoring these tangy, spicy, and sweet accompaniments. Traditionally made from a variety of ingredients such as fruits, herbs, and spices, chutneys have evolved over the centuries, transcending cultural boundaries to become beloved in kitchens around the world.
As chutneys spread across the globe, they took on new forms and flavors, influenced by local ingredients and culinary traditions. From the zesty mint chutney of India to the sweet and spicy mango chutney enjoyed in British cuisine, each variation tells a story of cultural exchange and innovation. This culinary history not only highlights the significance of chutney in enhancing meals but also underscores the joy of creating these flavorful accompaniments at home.
Join us in celebrating the art of chutney-making and elevate your culinary experience with Health Crafts cookware. Explore our range of high-quality products today and become part of our community of passionate home cooks. Together, lets create delicious, healthy, and homemade chutneys that will leave everyone wanting more!
Apricot Apple Chutney is an excellent complement when serving pork, lamb, and chicken and when served on toasted French bread.
EQUIPMENT: Rotary Mandolin Food Cutter, 2-quart saucepan with cover,
INGREDIENTS:
- 1½ pounds green apples chopped and peeled #4 blade.
- 10 dried apricots chopped.
- ¼ cup filtered or purified water
- 1¼ cups brown sugar.
- ¼ cup raisins chopped
- 1 onion chopped #2 blade.
- 4 cloves garlic, minced.
- ½ cup apple cider vinegar
- 1 cinnamon stick
- 4 cloves
- 1 bay leaf
- ½ teaspoon garam masala*
- 1 teaspoon sea salt or kosher salt
- ½ teaspoon cayenne pepper
DIRECTIONS:
Peel, core, and cut apples in half and remove the stems with a paring knife and the core with a teaspoon. Using the Kitchen Machine and blade #3, place the skin side up away from the blade, chop, and peel apples. Rinse apricots with purified or filtered water and dry them, using chef’s knife dice.
Bring water to a boil over medium heat 275ᵒF in a 2-quart Saucepan stir in sugar and add the remaining ingredients. Cover and open the open vent. When the whistle sounds reduce the heat to low 200ᵒF and simmer for 40 minutes. With a spoon, remove the cinnamon stick, cloves, and bay leaf.
NUTRITIONAL BREAKDOWN PER SERVING: Calories 108; Fat Grams 0; Carbohydrate Grams 27; Protein Grams 0; Cholesterol mg 0; Sodium mg 115.
THE POINT SYSTEM: Calorie Points 1 ½; Protein Points 0; Fat Grams 0; Sodium Points 5; Fiber Points 1; Carbohydrate Points 2; Cholesterol Points 0.