Healthy Induction Cooking

Are you tired of the hassle and mess of traditional cooking methods? Induction cooking may be the solution you have been looking for! Not only is it more efficient and faster than gas or electric stovetops, but it also offers a healthier option for cooking your favorite meals.  

Induction cooking uses electromagnetic technology to heat only the cookware and not the surrounding air, resulting in less wasted energy and a cooler kitchen. This also means that the food is cooked more evenly and quickly, which can help preserve the nutrients and natural flavors of your ingredients. Plus, since induction cooktops do not use an open flame or direct heat, there is less risk of accidental burns and fires.

But don't just take our word for it - try induction cooking for yourself and see the difference it can make in your health and cooking experience. Upgrade your kitchen and elevate your culinary skills with induction cooking today!

 

 

We are thrilled to announce that we have partnered with world-renowned Chef Charles Knight to bring you the ultimate guide to waterless and greaseless cooking using induction cookware. Chef Knight has been a pioneer in this field for over five decades and has perfected the art of cooking delicious and healthy meals with minimal oil and water. With his expertise and our top-of-the-line induction cookware, you can now cook like a pro in the comfort of your own kitchen. Join us on this culinary journey and discover the secrets to cooking with ease, speed, and precision. Get ready to impress your guests with mouth-watering dishes that are both healthy and flavorful. Sign up now to unlock the secrets of waterless and greaseless cooking with Chef Charles Knight.  

TRADE-IN your old cookware and TRADE-UP to 9-Ply Ultra-Tech II 316ti Surgical Stainless-Steel Cookware with Titanium and we will give you back what you paid for your old cookware. Call or Text for your Trade-In Value at 1-813-390-1144.

Induction Cooking is a Healthier Method

Temperature Guidelines

No.

Setting

Function

Temperatures

Induction Cooking Guideline

1

 

Warm

100°F (38°C)

110°F (43°C)  Rendering chocolate, homemade yogurt 

2

Low

Warm

150°F (66°C)

Waterless cooking crisp, keep food warm for serving, pasteurizing, slow-cooking

3

Medium-Low

Simmer

180°F  (82°C)

Poaching eggs, simmering, stewing, braising, melting cheese, baking custards and casseroles

4

 

Simmer

210°F (99°C)

Eggs, waterless cooking, jellies and jams, hard-boiled eggs, baking, roasting after searing

5

Medium

Boiling

270°F (132°C)

Boil steaming, sauté, crepes, fried potatoes, gravies; candies, s'mores, roux

6

 

Boiling

300°F (150°C)

Sauté vegetables and seafood, breakfast potatoes, pancakes, and French toast

7

 

Browning

330°F (166°C)

Brown meats, stir-fry, sauté meat & poultry, grill sandwiches

8

Medium-High

Frying

360°F (182°C)

Deep fry in oil, chicken, fritters, fries, donuts

9

 

Pan-Broiling

390-420°F (199-216°C)

Quick browning and searing chicken, popcorn, pasta

10

High

Sear

450°F (232°C)

Quick brewing and searing steaks & chops, browning before roasting

Chef Charles Knight.

Cookbook Author - Radio & TV Cooking Show Host

www.HealthCraft.com | knight.cktocook@gmail.com 
Call or Text 1.813.390.1144

1 comment

  • I purchased a set of Health Craft Cookware several years ago and they still look like new. Will your records show the year I purchased them or and are they date marked on the cookware to verify they will work with a new type cook top. Since we are in our 80’s we are considering that it would be a good idea when we remodel to also replace our electric ceramic cook top and install a No Heat Induction Cook Top Stove in the new counter tops

    James N Zumbo

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