Classic Chocolate Mousse see Chef Tell video

Classic Chocolate Mousse see Chef Tell video

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Chocolate Mousse

  • 6 ounces (170 g) semi-sweet chocolate, chopped into small pieces
  • 1/3 cup (80 ml) water
  • 1 tablespoon unsalted butter, softened
  • 2 tablespoons rum
  • 3 3 eggs, separated

In the 2-quart (2 L) Saucepan combine the chocolate with water, cook over low heat so the chocolate and water form a thick cream. Remove from heat and allow cooling slightly, whisk in softened butter. Add the rum and whisk in egg yolks one at a time.

In the Mixing Bowl, whisk egg whites until stiff but not dry. Fold into cooled chocolate sauce. Pour into individual martini glasses or custard cups and chill.

To Serve: Top with whip cream and fresh berries.

NUTRITIONAL BREAKDOWN PER SERVING: Calories 189; Fat Grams 12; Carbohydrate Grams 19; Protein Grams 3; Cholesterol mg 112; Sodium mg 24.

THE POINT SYSTEM: Calorie Points 2 ½; Protein Points 0; Fat Grams 12; Sodium Points 1; Fiber Points 0; Carbohydrate Points 1; Cholesterol Points 5.