{"product_id":"fish-pan-seared-florida-pompano-in-a-lemon-butter-sauce","title":"FISH - Pan-Seared Florida Pompano in a Lemon Butter Sauce","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"add23886-f604-4f15-831d-76f9f1c0d040\" data-testid=\"conversation-turn-1\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8c6501e5-3ecc-41f3-ac4a-3dbd3f04e0df-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"f036b0ec-13c6-46a3-a593-58605c2d2427\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\" style=\"text-align: right;\"\u003e\n\u003ch2 style=\"text-align: left;\" data-section-id=\"1g4ltw2\" data-start=\"0\" data-end=\"56\"\u003e🐟 Florida Pompano — The Spring Run Jewel of the Gulf\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" data-start=\"100\" data-end=\"374\"\u003eWhen spring hits the Gulf Coast, the prized \u003cstrong data-start=\"144\" data-end=\"163\"\u003eFlorida Pompano\u003c\/strong\u003e (\u003cem data-start=\"165\" data-end=\"188\"\u003eTrachinotus carolinus\u003c\/em\u003e) begins its migration along the beaches—and for those who know, it’s one of the \u003cstrong data-start=\"269\" data-end=\"316\"\u003efinest eating fish in all of Florida waters\u003c\/strong\u003e. Delicate, buttery, naturally rich—this is a chef’s fish.\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"1yu1ae1\" data-start=\"381\" data-end=\"433\"\u003eWhere to Catch Pompano (Tampa Bay \u0026amp; Gulf Coast)\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\" data-start=\"435\" data-end=\"455\"\u003e\u003cstrong data-start=\"435\" data-end=\"455\"\u003ePrime Locations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"456\" data-end=\"605\"\u003e\n\u003cli data-section-id=\"6ft4gc\" data-start=\"456\" data-end=\"481\"\u003e\u003cstrong data-start=\"458\" data-end=\"481\"\u003ePass-a-Grille Beach\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ymclnt\" data-start=\"482\" data-end=\"505\"\u003e\u003cstrong data-start=\"484\" data-end=\"505\"\u003eFort De Soto Park\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"2ja3vn\" data-start=\"506\" data-end=\"529\"\u003e\u003cstrong data-start=\"508\" data-end=\"529\"\u003eAnna Maria Island\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"19ctasp\" data-start=\"530\" data-end=\"552\"\u003e\u003cstrong data-start=\"532\" data-end=\"552\"\u003eClearwater Beach\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"n7zjo1\" data-start=\"553\" data-end=\"605\"\u003eSandbars and troughs just beyond the first breaker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"607\" data-end=\"627\"\u003e\u003cstrong data-start=\"607\" data-end=\"627\"\u003eBest Conditions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"628\" data-end=\"730\"\u003e\n\u003cli data-section-id=\"knqwpd\" data-start=\"628\" data-end=\"654\"\u003eWater temps: \u003cstrong data-start=\"643\" data-end=\"654\"\u003e68–75°F\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"3k64qq\" data-start=\"655\" data-end=\"689\"\u003eMoving tide (incoming preferred)\u003c\/li\u003e\n\u003cli data-section-id=\"12wje4h\" data-start=\"690\" data-end=\"730\"\u003eSlight surf (not flat calm, not rough)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"732\" data-end=\"747\"\u003e\u003cstrong data-start=\"732\" data-end=\"747\"\u003eBest Baits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"748\" data-end=\"855\"\u003e\n\u003cli data-section-id=\"1bg57sm\" data-start=\"748\" data-end=\"795\"\u003eLive sand fleas (mole crabs) 🦀 \u003cem data-start=\"782\" data-end=\"795\"\u003e(#1 choice)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dkxadf\" data-start=\"796\" data-end=\"819\"\u003eFresh shrimp (peeled)\u003c\/li\u003e\n\u003cli data-section-id=\"d8huhj\" data-start=\"820\" data-end=\"855\"\u003eFishbites (clam or shrimp flavor)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"857\" data-end=\"964\"\u003e\u003cstrong data-start=\"857\" data-end=\"869\"\u003ePro Tip:\u003c\/strong\u003e\u003cbr data-start=\"869\" data-end=\"872\"\u003ePompano feed in the \u003cstrong data-start=\"892\" data-end=\"919\"\u003etrough between sandbars\u003c\/strong\u003e—not way out deep. Many anglers cast too far.\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"q230sp\" data-start=\"971\" data-end=\"1014\"\u003e🔪 Best Size for Fillet (Chef’s Standard)\u003c\/h1\u003e\n\u003cul style=\"text-align: left;\" data-start=\"1016\" data-end=\"1294\"\u003e\n\u003cli data-section-id=\"1jx0z3l\" data-start=\"1016\" data-end=\"1055\"\u003e\n\u003cstrong data-start=\"1018\" data-end=\"1039\"\u003eIdeal Whole Fish:\u003c\/strong\u003e 1 to 2 pounds\u003c\/li\u003e\n\u003cli data-section-id=\"1ocei8\" data-start=\"1056\" data-end=\"1094\"\u003e\n\u003cstrong data-start=\"1058\" data-end=\"1079\"\u003eFillet Thickness:\u003c\/strong\u003e ~½ to ¾ inch\u003c\/li\u003e\n\u003cli data-section-id=\"6fjr57\" data-start=\"1095\" data-end=\"1294\"\u003e\n\u003cstrong data-start=\"1097\" data-end=\"1105\"\u003eWhy:\u003c\/strong\u003e\n\u003cul data-start=\"1110\" data-end=\"1294\"\u003e\n\u003cli data-section-id=\"1dievrk\" data-start=\"1110\" data-end=\"1160\"\u003eLarger fish = slightly firmer but still tender\u003c\/li\u003e\n\u003cli data-section-id=\"1lzdhvl\" data-start=\"1163\" data-end=\"1235\"\u003eSmaller fish (under 1 lb) are excellent whole but yield thin fillets\u003c\/li\u003e\n\u003cli data-section-id=\"1rincrl\" data-start=\"1238\" data-end=\"1294\"\u003eOver 3 lbs → still good, but texture tightens slightly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"1296\" data-end=\"1379\"\u003e👉 \u003cstrong data-start=\"1299\" data-end=\"1317\"\u003eChef’s Choice:\u003c\/strong\u003e 1.25–1.75 lbs = perfect balance of flavor, fat, and structure.\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"pk7g0v\" data-start=\"1386\" data-end=\"1431\"\u003e🔥 Prep — Keep It Simple (Respect the Fish)\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\" data-start=\"1433\" data-end=\"1466\"\u003e\u003cstrong data-start=\"1433\" data-end=\"1450\"\u003ePompano Rule:\u003c\/strong\u003e \u003cem data-start=\"1451\" data-end=\"1466\"\u003eLess is more.\u003c\/em\u003e\u003c\/p\u003e\n\u003col style=\"text-align: left;\" data-start=\"1468\" data-end=\"1682\"\u003e\n\u003cli data-section-id=\"ih19fh\" data-start=\"1468\" data-end=\"1504\"\u003eScale and gut (or fillet cleanly)\u003c\/li\u003e\n\u003cli data-section-id=\"gd7eup\" data-start=\"1505\" data-end=\"1542\"\u003eLeave skin ON (crisps beautifully)\u003c\/li\u003e\n\u003cli data-section-id=\"1pvax4v\" data-start=\"1543\" data-end=\"1577\"\u003eLight rinse, pat completely dry\u003c\/li\u003e\n\u003cli data-section-id=\"o2zxup\" data-start=\"1578\" data-end=\"1682\"\u003eSeason just before cooking:\n\u003cul data-start=\"1612\" data-end=\"1682\"\u003e\n\u003cli data-section-id=\"mj1jqt\" data-start=\"1612\" data-end=\"1622\"\u003eSea salt\u003c\/li\u003e\n\u003cli data-section-id=\"1f1huwp\" data-start=\"1626\" data-end=\"1648\"\u003eFresh cracked pepper\u003c\/li\u003e\n\u003cli data-section-id=\"fh1qej\" data-start=\"1652\" data-end=\"1682\"\u003eLight citrus zest (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"qrjm4m\" data-start=\"1689\" data-end=\"1716\"\u003e🏆 Award-Winning Recipe\u003c\/h1\u003e\n\u003ch2 style=\"text-align: left;\" data-section-id=\"1kboj5u\" data-start=\"1717\" data-end=\"1765\"\u003ePan-Seared Florida Pompano in a Lemon Butter Sauce\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\" data-section-id=\"1h24p47\" data-start=\"1809\" data-end=\"1835\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0238\/5225\/3248\/files\/pan_seared_pompano_in_an_ultra-tech_ii_480x480.png?v=1776445765\" style=\"margin-bottom: 16px; float: right;\"\u003eIngredients (Serves 2)\u003c\/h3\u003e\n\u003cul style=\"text-align: left;\" data-start=\"1836\" data-end=\"2033\"\u003e\n\u003cli data-section-id=\"10u47s7\" data-start=\"1836\" data-end=\"1865\"\u003e2 pompano fillets (skin-on)\u003c\/li\u003e\n\u003cli data-section-id=\"tpfawf\" data-start=\"1866\" data-end=\"1881\"\u003e2 tbsp unsalted butter\u003c\/li\u003e\n\u003cli data-section-id=\"okpfhb\" data-start=\"1882\" data-end=\"1900\"\u003e1 tbsp olive oil\u003c\/li\u003e\n\u003cli data-section-id=\"97d1vw\" data-start=\"1901\" data-end=\"1935\"\u003e1 garlic clove (lightly crushed)\u003c\/li\u003e\n\u003cli data-section-id=\"cpd3z5\" data-start=\"1936\" data-end=\"1953\"\u003eZest of ½ lemon\u003c\/li\u003e\n\u003cli data-section-id=\"1mnitnt\" data-start=\"1954\" data-end=\"1972\"\u003eJuice of ½ lemon\u003c\/li\u003e\n\u003cli data-section-id=\"t70o6a\" data-start=\"1973\" data-end=\"2005\"\u003e1 tbsp fresh parsley (chopped)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: left;\" data-section-id=\"ry347a\" data-start=\"2040\" data-end=\"2067\"\u003eMethod (Chef Precision)\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2069\" data-end=\"2087\"\u003e\u003cstrong data-start=\"2069\" data-end=\"2087\"\u003e1. Preheat 11-inch Gourmet Skillet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2088\" data-end=\"2171\"\u003e\n\u003cli data-section-id=\"ufi48a\" data-start=\"2088\" data-end=\"2152\"\u003eMedium heat (~275°F if using induction or controlled cookware)\u003c\/li\u003e\n\u003cli data-section-id=\"17rthc8\" data-start=\"2153\" data-end=\"2171\"\u003eAdd oil + butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2173\" data-end=\"2199\"\u003e\u003cstrong data-start=\"2173\" data-end=\"2199\"\u003e2. Sear Skin Side Down\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2200\" data-end=\"2300\"\u003e\n\u003cli data-section-id=\"mjot1h\" data-start=\"2200\" data-end=\"2230\"\u003ePlace fillets skin-side down\u003c\/li\u003e\n\u003cli data-section-id=\"1u5tkdx\" data-start=\"2231\" data-end=\"2260\"\u003eDO NOT MOVE for 3–4 minutes\u003c\/li\u003e\n\u003cli data-section-id=\"1si6leg\" data-start=\"2261\" data-end=\"2300\"\u003eSkin should turn \u003cstrong data-start=\"2280\" data-end=\"2300\"\u003egolden and crisp\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2302\" data-end=\"2318\"\u003e\u003cstrong data-start=\"2302\" data-end=\"2318\"\u003e3. Flip Once\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2319\" data-end=\"2387\"\u003e\n\u003cli data-section-id=\"1jbum0m\" data-start=\"2319\" data-end=\"2348\"\u003eCook additional 2–3 minutes\u003c\/li\u003e\n\u003cli data-section-id=\"1l3wi5o\" data-start=\"2349\" data-end=\"2387\"\u003eAdd garlic to butter while finishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2389\" data-end=\"2402\"\u003e\u003cstrong data-start=\"2389\" data-end=\"2402\"\u003e4. Finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2403\" data-end=\"2499\"\u003e\n\u003cli data-section-id=\"1pnfoen\" data-start=\"2403\" data-end=\"2427\"\u003eAdd lemon juice + zest\u003c\/li\u003e\n\u003cli data-section-id=\"634kin\" data-start=\"2428\" data-end=\"2460\"\u003eSpoon butter over fish (baste)\u003c\/li\u003e\n\u003cli data-section-id=\"6aht3n\" data-start=\"2461\" data-end=\"2499\"\u003eRemove immediately (do NOT overcook)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: left;\" data-section-id=\"j0jr8e\" data-start=\"2506\" data-end=\"2526\"\u003ePerfect Doneness\u003c\/h3\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2527\" data-end=\"2617\"\u003e\n\u003cli data-section-id=\"1hbnik\" data-start=\"2527\" data-end=\"2563\"\u003eFlesh turns opaque but still moist\u003c\/li\u003e\n\u003cli data-section-id=\"sfz4uf\" data-start=\"2564\" data-end=\"2593\"\u003eInternal temp: ~130–135°F\u003c\/li\u003e\n\u003cli data-section-id=\"iokee5\" data-start=\"2594\" data-end=\"2617\"\u003eFlakes gently—not dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2619\" data-end=\"2666\"\u003e👉 Overcooking is the only way to ruin pompano.\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"o5283x\" data-start=\"2673\" data-end=\"2721\"\u003e🍽️ Best Side Dishes (Sabor de Ybor Influence)\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2723\" data-end=\"2744\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2744\"\u003eClassic Pairings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2745\" data-end=\"2846\"\u003e\n\u003cli data-section-id=\"o9bx5h\" data-start=\"2745\" data-end=\"2772\"\u003eCuban-style black beans\u003c\/li\u003e\n\u003cli data-section-id=\"bo00j3\" data-start=\"2773\" data-end=\"2796\"\u003eSpanish yellow rice\u003c\/li\u003e\n\u003cli data-section-id=\"1nxb4on\" data-start=\"2797\" data-end=\"2824\"\u003eGrilled sweet plantains\u003c\/li\u003e\n\u003cli data-section-id=\"293o5\" data-start=\"2825\" data-end=\"2846\"\u003eLight citrus slaw\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2848\" data-end=\"2872\"\u003e\u003cstrong data-start=\"2848\" data-end=\"2872\"\u003eChef-Level Pairings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2873\" data-end=\"2960\"\u003e\n\u003cli data-section-id=\"p3wdv8\" data-start=\"2873\" data-end=\"2901\"\u003eAsparagus with lemon oil\u003c\/li\u003e\n\u003cli data-section-id=\"watbu7\" data-start=\"2902\" data-end=\"2928\"\u003eGarlic sautéed spinach\u003c\/li\u003e\n\u003cli data-section-id=\"1unw160\" data-start=\"2929\" data-end=\"2960\"\u003eRoasted fingerling potatoes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-start=\"2962\" data-end=\"2979\"\u003e\u003cstrong data-start=\"2962\" data-end=\"2979\"\u003eWhy it Works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"2980\" data-end=\"3084\"\u003e\n\u003cli data-section-id=\"1d3tjhe\" data-start=\"2980\" data-end=\"3028\"\u003ePompano is rich → needs brightness + acidity\u003c\/li\u003e\n\u003cli data-section-id=\"1om1qtr\" data-start=\"3029\" data-end=\"3084\"\u003eCitrus + mild starch + light greens = perfect balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"xtx8xo\" data-start=\"3091\" data-end=\"3110\"\u003e🧠 Chef’s Insight\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\" data-start=\"3112\" data-end=\"3255\"\u003ePompano is often compared to \u003cstrong data-start=\"3141\" data-end=\"3182\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDover Sole\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e or even \u003cstrong data-start=\"3191\" data-end=\"3232\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eHalibut\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e, but here’s the truth:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-start=\"3257\" data-end=\"3272\"\u003e👉 It’s better.\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-start=\"3274\" data-end=\"3395\"\u003e\n\u003cli data-section-id=\"jbz4r2\" data-start=\"3274\" data-end=\"3312\"\u003eNaturally higher fat = more flavor\u003c\/li\u003e\n\u003cli data-section-id=\"bfgqiu\" data-start=\"3313\" data-end=\"3344\"\u003eNo heavy seasoning required\u003c\/li\u003e\n\u003cli data-section-id=\"1dvq7qr\" data-start=\"3345\" data-end=\"3395\"\u003ePerfect for waterless, controlled-temp cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 style=\"text-align: left;\" data-section-id=\"6jgm5h\" data-start=\"3402\" data-end=\"3416\"\u003e⚡ Final Word\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\" data-start=\"3418\" data-end=\"3571\"\u003eThis is not just a fish—it’s a \u003cstrong data-start=\"3449\" data-end=\"3467\"\u003eseasonal event\u003c\/strong\u003e.\u003cbr data-start=\"3468\" data-end=\"3471\"\u003eWhen the spring run hits the Gulf, you’re eating something that was swimming free just hours before.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-start=\"3573\" data-end=\"3640\"\u003eHandle it with respect…\u003cbr data-start=\"3596\" data-end=\"3599\"\u003eCook it simply…\u003cbr data-start=\"3614\" data-end=\"3617\"\u003eAnd let the fish speak.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"vendor-unknown","offers":[{"title":"Default Title","offer_id":43916881395846,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0238\/5225\/3248\/files\/fishpompanoinalemonbuttersauce750x750.jpg?v=1776443712","url":"https:\/\/healthcraft.com\/products\/fish-pan-seared-florida-pompano-in-a-lemon-butter-sauce","provider":"Health Craft","version":"1.0","type":"link"}