Chef Chalres Knight's Blog

  • Low-Sodium Brown Veal Stock

    EQUIPMENT: Butcher knife, French chef's knife, cutting board, 13-inch French Skillet, 6½ -quart stockpot, 6-quart steamer/spaghetti basket, large serving spoon, 4-ounce ladlePREPARATION TIME: 4 hours – Make about 8 cupsFrom Chef Charles Knight’s bestselling cooking “Healthy Meat & Potatoes”3 to 4 pounds meaty veal bones, meat and trimmings2 onions, coarsely chopped2 carrots, coarsely chopped2 stalks celery, coarsely chopped2 tablespoons tomato pasteAbout [...]
  • How to Cook the Perfect Steak video

    Article from the American Cancer SocietyGetting your family and friends together for a Barbeque is one of the perks of the season, but backyard chefs should beware: some research suggests that cooking meats at very high temperatures creates chemicals (heterocyclic amines, or HAs) that may potentially increase cancer risk.In fact, a study from the University of Minnesota found that eating charred, well-done [...]